Shed the weight

After two weeks of regular work out, I can shed the fat from my body effectively.

I do exercises about 4-5 days a week, include:

Jogging
Yoga
Aerobic
Hiking
Tennis

Work out also brings me energy and strengths, I should keep this habit.

想哭

今天朗朗八時多起床,看見我咪咪地笑°只可惜我要上班了,只跟他一個擁抱°

他顯得很失落,然後跟我說:「媽媽我很悶的啊!」他想我留下來°

我的心立刻碎了,加上工作遇到點點的不如意,很想大哭一場°

The true beauty

Hong Kong is stepping into a humid warm spring. I want to run into the country side, to breathe the moist air, to hear the birds singing, to embrace the true beauty. I

I imagine myself sitting under a big tree, reading an interesting book, and then take a nap with my babies.

我的護膚好友

看這些是我的皮膚及頭髮合作伙伴,有了它們,我的皮膚才算還可以°我愛用的牌子包括Clarins, PATYKA(有機成份製成), Kiehl's.

其中Huni是我的新寵,它是澳洲蜜糖品牌Comvita生產的護膚品°Huni是我的熱烈推介°這系列含有Manuka蜜糖成份,不含防腐劑,我用了一個月,皮膚變得有生氣°

天然的東西真是好°

我的好鞋子

上星期經過Catalogue,見到店內這對公雞鞋,原本想買Ballerina flat 的我變了主意 ,乖乖的付錢買了它°它真的很可愛啊!

Omigod!!!

Just discovered my waist has reached 26", it is totally unacceptable. I will escalate the exercise plan, starting from tomorrow.

My plan is, going back to 24" in 4 weeks. This is Jeff's fault, he said I was getting skinner after the food poisoning + cold in Jan to early Feb, he then stored up my favourite snacks and I had a little bit before sleep, almost every night.

Set my plan and stick with it.

This is what we call RESPECT

I was planning to talk about my favorite stuff right after the previous entry, but base on what I read today, I think my “little closet” passage has to give way first.

I find people used to tease or even insult those who do not match the “secular” beauty standard. When people use others’ outlook and body as a joke, can they think about that person has done nothing wrong? Being less attractive is not a sin!!
******
When I browsed the facebook last evening, I found one girl in my friend list (actually I do not barely know her) left a comment to a photo of her friend, there were a bride, groom, and bride maids, in a wedding banquet.

Her comment is “I haven’t seen such scene; I think the bride had no confidence at all”. Then when I looked at the photo, I understood what she said. Those bride maids in the photos were not typical beauties, two were in big size. There were also many other comments from her friends. The photo was post by a visitor of the wedding.

For those comments were even more disrespectful, they joked this was an “extraordinary view”, “horrific”, etc. I don’t know the bride and groom, but I felt angry at that moment. The bride and groom invited visitors to share the most unforgettable and happiest moment with the closest relatives and friends, they deserve to receive blessing, instead of insult!!

And to my dear friend in the facebook, I feel sorry we graduated from the same secondary school.

This is a matter of respect!!