Impulse hilking

After the impulse-4-hour-hiking last Sunday suggested by my hubby, I had serious muscle pain the next day.

My hubby asked me to have treadmill running to alleviate the pain, 'you know, running helps your blood circulation and the pain will be gone after that.' I followed suit.

Then I did not only have muscle pain but also could barely walk afterward.  I don't know why I trust him all the time instead of my own common sense.....