I have started running since last month, I run two to three times a week in gym room, 20-40 minutes each time. It is very effective, finally I get slimmer especially my legs.
Recently, Papa Jeff bought me a pair of new running shoes. I love them a lot.
Will keep this habit!
雞肉食譜-起司雞腿茄汁醬燴飯
5 hours ago
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