Finished the book 'The joy of doing things badly'. One thing I learnt from Victoria Chamber - Be nice to yourself.
We used to being critical and dissatisfied to ourselves. There is a little exercise she suggested to readers - Try to list five things that you are proud of yourself, then you will feel very good and become more cheerful and confidence.
I am sure you have more than five things to be proud of!!!!!
雞肉&冬日蔬菜湯 鶏と冬野菜のお雑煮
7 months ago