Thursday, March 19, 2009

Omigod!!!

Just discovered my waist has reached 26", it is totally unacceptable. I will escalate the exercise plan, starting from tomorrow.

My plan is, going back to 24" in 4 weeks. This is Jeff's fault, he said I was getting skinner after the food poisoning + cold in Jan to early Feb, he then stored up my favourite snacks and I had a little bit before sleep, almost every night.

Set my plan and stick with it.

1 comment:

Anonymous said...

Man Ki
Please take care of your health

daddy